Hormone Health & Wellness Blog
Expert Insights. Empowering Women. Elevating Health.
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Your Heart Starts Pounding Out of Nowhere. They Told You the EKG Looked Fine.
Your heart takes off while you are sitting still, the tests come back clear, and nobody explains why it keeps happening. Here is what the research actually shows.
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You Fall Asleep Fine. Then 3 A.M. Happens.
You fall asleep easily, then wake at three and lie there for an hour. It is the most common sleep problem of the transition, and it is not about sleep habits.
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Your Body Started Aching. No One Mentioned Menopause.
Your joints started aching, maybe a shoulder froze up, and every scan looked fine. You were told it was age. There is a hormonal reason almost no one names.
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Perimenopause Rage and Anxiety: Why You Feel Like a Stranger to Yourself
The rage came out of nowhere and the anxiety hit for no reason. If you feel like a stranger to yourself in perimenopause, there is a hormonal reason, and it can be addressed.
